Lenora Johnson

Lenora referred to herself as an accidental yogi because she stumbled into her first yoga class at the University of Nevada Las Vegas, hoping for an easy elective. What she found instead was a gift that unlocked her inner rebel. She wanted to push the boundaries of movement (especially as a busty girl), master the crow pose, and never leave the world of Vinyasa. Life had different plans, and after 2 major rear-end collisions, the body she once knew had changed. She temporarily lost her first love, Vinyasa due to changes in her mobility. The practice of one breath, one movement became her mantra for meditation and recovery. The journey of recovery led her to find her soul compass in Restorative and Yin yoga. Lenora is Yoga Alliance RYT-200 member and licensed clinical social worker who understands the benefits of a calm mind and nervous system. She offers you an opportunity to build a stronger mind-body connection.