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Spring Equinox Seeds of Intention

As the seasons shift, we arrive at a moment of balance—equal light and dark, winter transitions into spring. This is a powerful time to pause, reflect, and ask: What do I want to grow in the season ahead?

Join I Am Yoga Alums, Precious of Body Mind Stretch, LLC and Térése of Yoga Inspired, LLC for a gentle yoga practice honoring the energy of the Spring Equinox. Together we’ll move slowly, breathe deeply, meditate, and explore intention setting supported by the dreamy New Moon in Pisces. 🌙

This gathering is an invitation to slow down, reconnect, and plant seeds for the life you want to nurture. 

What to expect:
✨ Slow, mindful yoga
✨ Meditation + Breathwork
✨ Intention setting
✨ Reflective journaling prompts

Virtual Event

This is a free event, you are welcome to support this program by making a contribution by scanning the QR code in your confirmation email when you register.

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March 14

SAFE Yoga Greensboro

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May 2

Persistence, Patience & Prayer: A Walk for Peace